Most people haven’t heard of this one - nicotinamide adenine dinucleotide (NAD+). It’s a mouthful, right? But, it’s making waves in the health and wellness industry as the new anti-aging nutrient/supplement.
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Constant stress wears out your adrenals and changes the output of your wake-up hormone (cortisol), which then leaves you feeling tired and out of whack...
How do we bring your cortisol output and adrenal function back to its normal rhythm?
Phosphatidylserine.
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Not all magnesiums are made the same - some are better for constipation, others can support brain function, and others are targeted towards heart health and muscle functioning
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