Did you actually know that pumpkins have skin-rejuvenating enzymes, glow-boosting vitamins, and many other compounds in them that can be great for skin health? So, let’s use the power of plants to give us a healthy glow throughout the fall (and the rest of the year)!
Read MoreWhy should you care about ingredients that are considered "endocrine disruptors" and what is an "endocrine disruptor" anyway?
Read MoreLots of people have been asking me to write this one since lots of you experience dry skin. Don't worry, there are biological explanations to what's going on. So, there must be biological/naturopathic/functional solutions to heal from within, right?
Yes, there are.
Read MoreMy maqui berry-dusted matcha milk is filled with antioxidants, skin-supporting cofactors, and essential healthy fats to keep your skin hydrated, smooth, and clear.
Read MoreMost conventional treatments address symptoms and are just band-aids to the situation. With pimples and acne, naturopathic medicine has less side effects and identifies and targets the root causes of acne.
Find out my top 5 herbal and nutritional essentials and my top 5 non-toxic topicals that can help with pimples.
Read MoreA new berry is in town, and it's called the Maqui berry (Aristotelia chilensis).
It's a more-potent antioxidant than açaí and blueberries and has research to prove its health and wellness benefits.
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